Best Herbal Teas for Weight Loss

Best Herbal Teas for Weight Loss

Best Herbal Teas for Weight Loss

Here are different types of teas, which are the best herbal teas for weight loss and helpful for the healthy body.

 

 

 

GREEN TEA:

• It is high in antioxidants
• Reduces Bad Cholesterol
• It promotes healthy cell growth
• It has a relaxing and calming effect.

BLACK TEA :

• It lowers the heart diseases
• It lowers the diabetes
• Regulates blood sugar levels
• It has anti-inflammatory properties.

OOLONG TEA:

• It aids weight management
• It helps alleviate skin conditions

WHITE TEA:

• Has the highest antioxidants properties
• Low in caffeine
• It can lower cholesterol and blood pressure
• It’s an antibacterial.

ROOIBOS:

• It’s naturally caffeine-free
• It has benefits for skin irritations
• It contains cancer-fighting properties.

PEPPERMINT:

• It’s a decongestant
• It is an anti-inflammatory
• It helps in to suppress the appetite.

DRIED GINGER:

• It has antihistamine properties
• It is anti-inflammatory
• Eases motion sickness
• It is a great flavor booster.

STINGING NETTLE TEA:

• It’s recommended as a remedy for seasonal allergies
• It acts as an energy booster
• It is great for arthritis.

YERBA MATE TEA:

• It helps in open up respiratory passage
• Lowers lipids, reduce cholesterol and lower blood pressure

LEMON BALM TEA:

• It has calming effects
• It helps with the common cold and other respiratory issues
• Alleviates digestive problems
• It helps to treat a headache and toothaches.

RED CLOVER:

• Lessens menopausal symptoms
• It can help in protecting against cardiovascular diseases
• It can reduce the prostate-specific antigen.

DANDELION:

• It stimulates the digestion
• It can be used to treat hepatitis, jaundice, and dyspepsia
• Lessens hot flashes
• It combats the formation of kidney stones.

CINNAMON:

• It lowers the cholesterol
• It fights against viruses
• Increases antioxidants
• Alleviates arthritis symptoms.

also, read

Best Five Ways For Fast Weight Loss

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